"CORN" THE BEST SNACK CHOICE

Hasrat mengunyah camilan seringkali tak tertahan menjelang sore hari. Tak perlu cemas dengan serangan yang bisa memicu peningkatan berat badan dan risiko kesehatan ini. Yang penting jeli memilih jenis camilan sehat bebas bahan pengawet. 

Camilan berbahan dasar jagung mungkin bisa Anda coba. Jagung memiliki kandungan nutrisi tinggi yang bermanfaat bagi tubuh. Jagung kaya vitamin B1 yang bermanfaat untuk memetabolisme karbohidrat dalam tubuh, dan vitamin B5 yang membantu fungsi-fungsi fisiologis, dan vitamin C yang membantu melawan penyakit. Sedangkan kandungan folatnya membantu menghasilkan sel-sel baru di dalam tubuh. Asam folat pada jagung juga dapat mencegah cacat pada janin. Sebagai makanan tinggi serat, jagung pun berperan menurunkan kadar kolesterol, mengurangi risiko kanker usus besar, serta menurunkan kadar gula dalam darah. Para ahli pun merekomendasikannya untuk penderita Anemia.Jadi, jangan ragu mengonsumsi jagung baik sebagai teman makan malam atau hanya sekedar camilan. Tidak hanya mudah diolah, jagung juga sangat menyehatkan bagi tubuh Anda dan keluarga. Buatlah jagung sebagai bahan dasar camilan di sore hari menjelang makan malam.Selain dapat di buat puding atau bolu, Anda pun dapat dengan mudah menemukan keripik jagung di supermarket terdekat.

Natasha Bedingfield - These Words

Threw some chords together
The combination D-E-F
It's who I am, it's what I do
And I was gonna lay it down for you
I try to focus my attention
But I feel so A-D-D
I need some help, some inspiration
(But it's not coming easily)
Whoah oh...

Trying to find the magic
(Whoah)
Trying to write a classic
(Whoah)
Don't you know, don't you know, don't you know?
(Whoah)
Waste-bin full of paper
Clever rhymes, see you later

These words are my own
From my heart flow
I love you, I love you, I love you, I love you
There's no other way
To better say
I love you, I love you...

Read some byron, shelley and keats
Recited it over a Hip-Hop beat
I'm having trouble saying what I mean
With dead poets and drum machines
you know I had some studio time booked
But I couldn't find a killer hook
Now you've gone and raised the bar right up
Nothing I write is ever good enough

These words are my own
From my heart flow
I love you, I love you, I love you, I love you
There's no other way
To better say
I love you, I love you...

These words are my own
From my heart flow
I love you, I love you, I love you, I love you
There's no other way
To better say
I love you, I love you...

I'm getting off my stage
The curtains pull away
No hyperbole to hide behind
My naked soul exposes
Whoah.. oh.. oh.. oh.. whoah.. oh.. oh..

Trying to find the magic
Trying to write a classic
Waste-bin full of paper
Clever rhymes, see you later

These words are my own
From my heart flow
(Don't you know)
I love you, I love you, I love you, I love you
There's no other way
To better say
I love you I love you

These words are my own
From my heart flow
I love you, I love you, I love you, I love you
There's no other way
To better say
I love you I love you

These words are my own
They're from my heart
I love you, I love you
That's all I got to say, can't think of a better way

And that's all I got to say
I love you, is that okay...?

Gareth Bale Animation

The more I see him,, the more I love him :))

Spurs Vs Wolves,, Gareth "Come Back"

Ten High Quality Things to do in Wales

Well, it's a long-long far away from multicultural country Indonesia, Apparently... I am going to save a money for spending a bit relax time in my dream city and country, Cardiff Wales. As a tourism student in one local university, I've been recognized, what Quality things would done while in Wales.

,___,
[O.o]
/)__)                Just Follow my cute OWL instruction below:
-”–”-

♥ The Best of Welsh Castles ♥

Unbelievably, there are over 400 castles in Wales, many of them the finest examples of Medieval Castles in Europe. Choosing the best can be daunting, so here are some clues. Most visitors will start at the grand Cardiff Castle, in the city of the same name. Then move on to Caerphilly Castle, just north of Cardiff: the second largest castle in the UK, and a grand old Medieval building too. Then, in the Brecon Beacons, a visit to Carreg Cennen, sitting majestically on a hill is suggested. Finally, it's important not to miss the best castle in Wales: Conwy, set in the walled town of the same name. This brilliant 13th century castle, in a beautiful old walled city is the only UNESCO World Heritage Listed castle in Wales and is a sight not to be missed.

♥ Setting the Scene in Cardiff ♥

The Welsh capital is a great starting point for discovering Welsh culture. Beer drinkers will want to try ‘Brains’ a type of beer only found, and drunk in Cardiff. A great family outing is Cardiff Castle at the city centre; a great place to discover history about the city itself. For something different the ‘Museum of Welsh Life’ is a huge open air museum, reconstructing the lives of Welsh citizens in times past, and is an amazing and rare example of an historical ‘living’ museum. Cardiff also has museums, galleries and Cardiff Bay where you can sit with a drink and watch the sun set over the water.

* Well,, Beer?? Drink?? I am noty included in that point, I'll just enjoy it with mineral water then/(^.^)\

♥  The Beauty of Pembrokeshire ♥

Pembrokeshire is no longer Wales' best kept secret; the south west coastal region is one of the countries biggest tourist draws. The reasons are simple: the beauty of the coastline and its beaches, along with walking trails, idyllic villages and a sense of simplicity, of ‘getting away from the hustle and bustle’. Pembrokeshire has many great resorts for those who want to relax, or adventure options for those who want a little more. Also a great place for whale and dolphin watching.

* Yeah,, This is my super Fav.... I'm coming SOON, Wales

 

♥ Descending into Ancient Mines at the Welsh Mining Museum ♥

Wales is famous for its mining history, and down in ‘Big Pit’ at the Welsh Mining Museum, visitors can experience this dark and fascinating history first hand. Located in south Wales, between Cardiff and Brecon, at the Mining Museum visitors can go deep into ‘Big Pit’ a real mine closed only in the 1980’s, and get a sense of what this most dark and grueling of occupations was really like.

 

♥ Climbing the Great Mountains in Snowdonia ♥

Mt Snowdon, in Snowdonia National Park, is the highest mountain in Wales, and also one of the most popular to climb in the UK. Despite being the highest, at only 1085 metres it’s an achievable climb for most and thus a popular challenge for hikers and walkers. Snowdon aside, the National Park overall has a brilliant reputation as a scenic place for walking and hiking, and many people in the UK flock to the area for that simple pleasure.

 

 

 

 ♥ The National Pastime: Rugby ♥

The Welsh love Rugby with an indisputable passion. Probably no other nation in the world is so dedicated to this one sport, and it’s a real experience to sit in a Welsh pub while the national team plays. Even better, then, is to watch the Welsh play live at Millennium Stadium in Cardiff at one of the hardest, most viscerally exciting sports in the world.

 

 

 

 

 

 

♥ Eat and Drink Welsh Style ♥

As mentioned in the above section on Cardiff, the Welsh love their beer, and Cardiff’s own ‘Brains’ beer is a unique experience. The Welsh also have a growing reputation for wine, and many wineries can be found, especially in the south of the country. When it comes to food, the Welsh are known for their Leek Soup, easy to find in restaurants, or else Welsh Cakes, which are a surprisingly addictive sweet-cake snack to be found in most markets and supermarkets.

 

♥  The Longest Town Name in the World ♥

 

 

 

 

 

 

It has been disputed, insubstantially, but it’s hard to get past Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch as the longest name for a town in the world. Located in the North West, just over the bridge on Anglesey Island, this tiny town draws tourists, if only for the sight of its immense name written on shop signs and at the train station. For travellers who like something different and quirky.

 

♥ Unspoilt Greenery in the Brecon Beacons ♥

A National Park to rival the northern Snowdonia, the Brecon Beacons is included because it’s already been mentioned twice above – see the entries about the amazing hilltop castle Carreg Cennan and the real mining experience of ‘Big Pit’. Further to this, the Brecon Beacons is notable for its walking trails, lush with greenery and unspoilt by the masses of tourists that tend to cloud other parks like the Lakes District in England. With many castles, chapels and quaint towns, the Brecon Beacons is a quiet jewel of south Wales.

♥ Perfect Scenic Train Journey in Snowdonia ♥

Finally, for travellers who love the scenery but don't like the hiking then taking an old fashioned steam train from Lanberis, through Snowdonia National Park up Mount Snowdon will certainly be a great way to experience the beauty of Wales.

 

 

 

 

Let's countdown for the one and only... GARETH BALE

Yeah.... it's about 4 PM in Indonesia, when I read one source website relating to my Starstruck, Gareth Frank Bale. I just woke up from my nap and directly browse some stuff for my paper and searching newest news about him, the I found the title about him which titled: Bale Pushing For Milan Return , Sky Sport.

 

"Sunday's match at Wolves is probably too early for him," Redknapp said. "But I don't want to rule  the incrediBALE out of next week's match with AC Milan. " 

Hahaha,, then that's the news that I want to hear these six weeks after the owner of no 3 forced off with  back injury and already missed his opportunity to beat Milan in away game.

                                     •☆.•*´¨`*••♥CAN'T WAIT MARCH 9 THEN ♥••*´¨`*•.☆•

Sad News: Welsh Wonder could miss the home game against AC Milan in White Hart Lane :(

The owner no 3 Jersey a.k.a. Gareth Bale is unlikely return his missing in action form for the Champion League Clash against Italian giant AC Milan at March 9.

The 21 years old, who has been ruled out since his last game at January while still able in the battle for Newcastle until he forced to changed in the very early minutes. Nevertheless, has not rejoined the lily-whites squad in full time of training.
 

As we know, the first meeting between two teams having ended in the north London winning side at the San Siro.

The Hat-trick maker has been sidelined because of his bad condition called back injury.

With this unwell condition, the boy is also believed to be out of contention for the next coming match Barclays Premier League against Wolves.

Ohhh.... What a sad News,,, Get well soon G!!!